Lifecafe By Life Time - Plano, TX

Cage-free eggs, nitrate-free bacon, Swiss & house-made red pepper mayo on toasted ciabatta (740 cal) 29g Protein 55g Carb 42 g Fat 2g Fiber

Cage-free eggs, brown rice, black beans, roasted vegetables, cheddar, pico de gallo, cilantro & green onion in a whole wheat tortilla (720 cal) 33g Protein 78g Carb 34g Fat 12g Fiber

Multigrain toast with avocado, black & white sesame seed, crushed red pepper flakes & extra-virgin olive oil (210 cal) 7g Protein 21g Carb 11g Fat 5g Fiber

Romaine, spinach, chicken, hard-boiled egg, nitrate-free bacon, blue cheese, avocado, grape tomatoes, and shredded cheddar cheese served with house-made ranch dressing (120 cal) on the side. (370 cal) 30g Protein 7g Carb 24g Fat 4g Fiber

Romaine, spinach, chicken, turkey, nitrate-free bacon, grape tomatoes, cucumber, and Kalamata olives. Served with house-made balsamic dressing (110 cal) on the side. (175 cal) 21g Protein 5g Carb 4g Fat 2g Fiber

Romaine, spinach, craisins, walnuts, and blue cheese. Served with house-made balsamic dressing (110 cal) on the side. Add chicken for an additional charge. (290 cal) 8g Protein 24g Carb 15g Fat 4g Fiber

Choice of chicken (370 cal) or grass-fed beef (490 cal) with brown rice, black beans, roasted vegetables, romaine, cilantro crema & pico de gallo Chicken: 27g Protein 30g Carb 17g Fat 7g Fiber Beef: 26g Protein 27g Carb 32g Fat 7g Fiber

Chicken, brown rice, roasted red peppers, garlic seasoned broccoli with harissa (470 cal) 32g Protein 46g Carb 19g Fat 10g Fiber

Chicken, kale, brown rice, chickpeas, red onion, cucumber, tomato & feta, served with naan bread(430 cal) & tzatziki (190 cal) 35g Protein 50g Carb 15g Fat 5g Fiber

Brown rice, broccoli, chicken, and fresh lemon. (290 cal) 38g Protein 22g Carb 6g Fat 5g Fiber

Brown rice, broccoli, salmon, and fresh lemon. (400 cal) 33g Protein 22g Carb 20g Fat 5g Fiber

Chicken, Swiss cheese, roasted red pepper, romaine, avocado, and tomato with house-made black pepper mayo on toasted ciabatta. (810 cal) 37g Protein 66g Carb 46g Fat 7g Fiber

Turkey, romaine, avocado, and tomato with house-made black pepper mayo on toasted ciabatta. (690 cal) 33g Protein 60g Carb 36g Fat 6g Fiber

Chicken, 3-cheese blend, pico de gallo, green onion, and chipotle ranch in a wheat tortilla. Served with romaine, pico de gallo, and cilantro crema. (800 cal) 46g Protein 64g Carb 42g Fat 8g Fiber

Choice of grass-fed beef burger (600 cal) or turkey burger (560 cal) with romaine, tomato & house-made red pepper mayo on a brioche bun Add Cheese $1 cal 90 Beef: 600 Cal 29g Protein 56g Carb 29g Fat 3g Fiber Turkey: 560 Cal 40g Protein 58g Carb 22g Fat 3g Fiber

Naan bread topped with marinara and three cheese blend (680 cal) 30g Protein 70g Carbs 32g Fat 4g Fiber

(360 cal) 30g Protein 27g Carb 14g Fat 2g Fiber

(360 Cal) 15g Protein 41g Carb 16g Fat 3g Fiber

Brown rice, black beans, tomato, & avocado (270 cal) 14g Protein 42g Carb 9g Fat 15g Fiber

Organic 2% milk, Mocha Java & vanilla whey protein (370 cal) 34g Protein 37g Carb 10g Fat 1g Fiber

Almond milk, peanut butter, banana, chocolate vegan protein & café mocha Life Greens™ (380 cal) 20g Protein 27g Carb 23g Fat 7g Fiber

Orange juice, organic blueberries, strawberries & raspberries, & vanilla whey protein (350 cal) 27g Protein 55g Carb 3g Fat 4g Fiber

Orange juice, organic strawberries, banana & vanilla whey protein (380 cal) 27g Protein 65g Carb 3g Fat 4g Fiber

Almond milk, banana, almond butter, cinnamon, chia seeds & chocolate whey protein (430 cal) 27g Protein 30g Carb 25g Fat 8g Fiber