Good Stuff El Segundo

131 W Grand Ave, El Segundo, CA 90245
Saturday's hours: 11:00am - 10:00pm (Hours of Service May Vary)
Applewood smoked bacon

pork sausage patties, chicken sausage or cured ham & two eggs

$9.50
Angus beef patty

or ground turkey patty & two eggs

$10.50
Buffalo patty

or flat iron steak & two eggs

$12.50
Two fresh eggs

$8.00
J.J. Breakfast Shake

protein 27g, carbs 45g, fat 10g; protein powder, fresh banana, strawberries, peanut butter & oatmeal blended together for a complete breakfast

$8.50
Mexican Protein

protein 62g, carbs 51g, fat 14g; brown rice topped with black beans, scrambled egg whites, pico de gallo, grilled all natural 4oz chicken, sliced jalapenos & feta cheese

$10.50
Jonathan's Breakfast

protein 53g, carbs 43g, fat 4g; 4 egg whites, 4oz all natural chicken breast (cooked weight), black beans, pico de gallo & two warm corn tortillas

$12.50
Jones'n for an Omelette

protein 42g, carbs 50g, fat 16g; 6 egg whites with white ground turkey, fresh tomatoes & spinach served with guacamole & sliced tomatoes on the side & your choice of two corn tortillas or brown rice or black beans

$12.50
Buffalo & Quinoa Scramble

protein 61g, carbs 32g, fat 18g; lean, free-range buffalo patty served over scrambled egg whiteswith red quinoa, fresh veggies & blue cheese

$13.50
Chicken Chile Verde Breakfast Burrito

chicken simmered in a tomatillo sauce, eggs, brown rice & cheese in a flour tortilla

$10.00
Skillet Scramble

scrambled eggs, applewood honey bacon, sausage, peppers, onions & mushrooms served over chef potatoes with cheese, choice of toast or muffins

$9.75
Breakfast Wrap

scrambled eggs, bacon, shredded cheese, lettuce, tomatoes & chef potatoes in a flour tortilla with a cup of fresh fruit

$9.25
Enchiladas & Eggs

2 ground turkey enchiladas with fresh corn tortillas, tomatillo sauce, topped with two fresh eggs, with Spanish rice

$9.75
Carne Asada & Eggs

Spanish rice, guacamole, pico de gallo, two eggs & warm corn tortillas

$11.00
Eggs Benedict

2 poached eggs, cured ham, English muffin, hollandaise sauce(substitute spinach for ham). served with chef potatoes

$10.25
Krabby Benedict

breaded grilled krabby cakes, topped with two poached eggs, hollandaise sauce. served with chef potatoes

$10.25
Good Stuff Breakfast

two eggs, two strips of bacon or sausage, regular juice. choose from (a) chef potatoes & slice of toast or (b) two whole wheat or buttermilk pancakes (no substitutions)

$9.50
Carnitas Breakfast Tacos

scrambled eggs with tender carnitas & cilantro served in two flour tortillas complimented by Spanish rice, fresh guacamole & pico de gallo

$9.75
Cris' Breakfast Salad

romaine lettuce, tortilla strips, pico de gallo, brown rice, black beans, Parmesan, Caesar dressing, topped with scrambled eggs & ground turkey

$8.50
Loco Moco

straight from the islands! steamed white rice, Angus beef patty, two eggs any style, brown gravy

$10.25
California Quesadilla

scrambled eggs, applewood honey bacon, avocado, mushroom, cheese, tomato, flour tortilla, pico de gallo, sour cream, with fresh fruit

$10.25
Cameron's Fitness Breakfast

6 egg whites scrambled, lean turkey patty, brown rice, cup of fresh chopped fruit

$10.50
Spicy Ground Turkey Scramble

3 eggs, jalapenos, cilantro, tomatoes, chef potatoes, warm corn tortillas

$9.50
The California

applewood honey bacon, avocado, mushroom, tomato, & jack cheese

$11.00
Cassidy's Garden

broccoli, spinach, mushroom, onion, tomato, cheddar & swiss

$9.75
Greek To Me

feta cheese, bermuda onion, fresh spinach, kalamata olives

$9.75
Chicken Chile Verde

tender chicken simmered in a tomatillo sauce

$10.00
Denver

ham, onions, red & green bell pepper, cheddar & mozzarella

$10.00
Whole Wheat Or Buttermilk Pancakes

$6.00
Pumpkin Spice Pancakes

$7.00
Belgian Waffle

$7.00
1/2 Waffle And 2 Eggs

with choice of bacon or sausage

$9.50
Cinnamon Roll French Toast

$8.00
1/2 Cinnamon Roll French Toast & Two Eggs

with choice of bacon or sausage

$10.50
Thick Sliced French Toast

$6.75
Energy Bowl

fresh fruit, (lowfat) strawberry or (nonfat) plain yogurt topped with granola

$6.00
Steel Cut Oats

brown sugar, dried cranberries & milk

$5.00
Granola & Milk

$5.00
Seasonal Fresh Fruit

$3.75
Banana Bread

fresh baked

$3.00
Cinnamon Roll

fresh baked

$3.50
Toast or English Muffin or Fresh Baked Muffins

$2.75
Orange, Grapefruit, Apple & Cranberry

$2.25
Mimosa

$6.00
Bloody Mary

handcrafted with distilled spirits

$7.00
Zucchini Parmesan

served with Ranch dressing

$8.25
Hummus

made fresh in our kitchen served with sliced cucumber, carrots & pita bread

$8.25
Nachos

multi-colored chips topped with black beans, cheese, green onions, guacamole & sour cream

$8.00
Guacamole, Chips & Salsa Fresca

$7.50
Sweet Potato Fries

served with a sweet chipotle dipping sauce

$6.75
Soup de Jour

$3.50
Chicken Lime Soup

$3.50
Vegetarian Chili topped with cheese

$4.00
Traditional

$9.25
Blackened & Blue Bacon

served with baby kale, blue cheese, tomato & 1000 island

$10.75
Guacamole & Green Chile w/Pepper Jack

fresh guacamole & grilled ortega green chili strip topped with pepper jack cheese

$10.75
Mushroom & Mozzarella

$10.50
Avocado Bacon Cheddar

$11.50
Barramundi Lime Salad

Lunch: calories 451, protein 37g, carbs 63g, fat 10g; Dinner: calories 750, protein 68g, carbs 93g, fat 16g; chopped baby kale, cabbage, red quinoa, dried cranberries, feta, pico de gallo & cucumbers tossed with a refreshing lime dressing

$11.00
Bo's Salad

chopped chicken, avocado, roasted corn, chopped dates, sliced almonds, feta cheese & tomato tossed with a Champagne honey mustard vinegarette

$10.00
Ole Chicken Caesar Salad

grilled blackened chicken breast, toasted pepitas, fresh Parmesan & crispy tortilla strips, tossed with a zesty Caesar

$9.50
Ground Turkey & Grilled Veggie Tostada Salad

with chopped romaine, brown rice, tomatoes, cheese & fresh guacamole. Great with salsa

$9.00
Cierra's Fried Chicken Salad

served on a bed of lettuce with egg, bacon, shredded cheese & tomatoes.

$9.50
Classic Cobb Salad

turkey, avocado, bacon, blue cheese, egg, fresh broccoli, tomato, roasted corn & chopped lettuce tossed with an Italian vinegarette

$9.50
Southwestern Chicken Salad

seasoned chicken breast, avocado, black beans, cheese, tomato, onion &cilantro on a bed of chopped lettuce

$10.00
Santorini Salad

fresh spinach, romaine, feta cheese, kalamata olives, crispy chickpeas, Bermuda onions, cucumbers & tomatoes tossed with our lowfat Mediterranean dressing

$8.00
Caesar Salad

fresh grated Parmesan & oven roasted croutons

$7.50
Coho Salmon & Quinoa

protein 47g, carbs 63g, fat 19g; 6 oz. wild coho salmon grilled & served over fresh raw spinach & red quinoa topped with our delicious corn salsa & feta cheese

$17.25
Barramundi Platter

protein 51g, carbs 45g, fat 14g; 8 oz. grilled lemon pepper barramundi served on a bed of brown rice with sauteed spinach, mushrooms, tomatoes & capers

$17.25
Acapulco Chicken

protein 45g, carbs 62g, fat 18g; grilled all natural 6 oz. chicken breast topped with fresh avocado & jack cheese served with grilled tomato slices, fresh steamed veggies, salsa fresca & warm corn tortillas

$13.25
California

fresh roasted turkey, avocado, applewood honey bacon, Swiss cheese, with lettuce & tomato wrapped in a spinach herb tortilla

$11.50
Chase's Fried Chicken

chopped chicken tenders, bacon, lettuce, tomato & cheddar cheese tossed in ranch dressing wrapped in a sundried tomato tortilla

$11.00
Spicy Tuna

albacore tuna, cucumber, lettuce & black sesame seeds mixed with a Sriracha inspired mayo in a low-carb wheat tortilla with pepper jack cheese

$10.50
BBQ Chicken

chopped BBQ chicken with jack cheese, lettuce, tomato & grilled Bermuda onion wrapped in a sundried tomato tortilla

$11.00
Garden Hummus

avocado, mushroom, tomato, sprouts, cucumber, lettuce, spinach & hummus wrapped in a spinach herb tortilla

$10.00
BBQ Pulled Pork

piled high on a brioche bun with fresh cilantro

$10.75
Bacon Chipotle Chicken

all natural chicken breast, bacon, Swiss cheese, fresh spinach, tomato & a sweet chipotle sauce served on a whole wheat bun

$12.00
Ortega Tuna Melt

on grilled sourdough with Swiss cheese, fresh tomato, mild chiles & a heaping scoop of tuna

$10.25
Turkey Bacon Melt

on grilled sourdough with mozzarella cheese, alfalfa sprouts & 1000 island dressing

$10.75
Turkey Patty Stuffie

white ground turkey patty with avocado, tomato, pickles, leaf lettuce, mustard & cheddar cheese served inside a lightly toasted pita

$10.75
Chicken Chile Verde Platter

tender chicken in a tomatillo sauce served with Spanish rice, black beans & two warm corn tortillas

$10.50
Carne Asada Steak

seasoned to perfection, served with Spanish rice, refried bean, fresh guacamole, pico de gallo, & two warm flour tortillas

$14.50
Fabulous Fitness Fajitas

protein 70g, carbs 57g, fat 7g; 6oz all natural chicken breast (cooked weight), fresh grilled peppers, tomatoes & onions, black beans & two warm corn tortillas

$14.25
The Naked Burrito

protein 66g, carbs 31g, fat 5g; 6 oz all natural chicken breast (cooked weight), grilled fresh veggies, lettuce, brown rice or black beans & fresh red chili sauce on the side

$12.75
Chad's Mexican Combo

choose 2 ground turkey enchiladas or 2 tacos (or one of each) served with Spanish rice & refried pinto beans

$10.50
Baja Fish Tacos

deep fried beer battered cod with cabbage, pico de gallo & fish sauce in whole wheat tortillas. served with brown rice & black beans

$10.50
Wild Coho Salmon

grilled 6oz salmon topped with crispy straw onions served over pesto mashed potatoes & complimented with grilled tomato wedges

$15.99
Barramundi

grilled 8 oz. barramundi with lemon pepper, the better fish! all natural, low in fat and high in omega-3, a true super food, served on a bed of sauteed fresh spinach, mushrooms, tomatoes and capers surrounded by brown rice

$16.99
Marinated Flank Steak

topped with grilled onions & crumbed bleu cheese served with pesto mashed potatoes and fresh veggies

$15.49
Shrimp & Hot Louisiana Sausage Paella

tossed with quinoa, bell peppers, onions, tomatoes, green onions served with garlic bread

$15.49
Cameron's BBQ Steak

topped with grilled onions and sweet BBQ sauce served with garlic mashed potatoes and grilled veggies

$13.99
Carne Asada Steak

seasoned to perfection and served with spanish rice, refried beans, guacamole, pico de gallo and handmade corn tortillas

$13.99
Stirfry

choice of tender chicken or tofu, served over steamed white or brown rice

$10.99
Three Blackened Coho Salmon Tacos

in flour tortillas with chopped cabbage, pico de gallo and feta cheese served with fresh grilled veggies and black beans

$13.99
Cajun Chicken And Roasted Bell Pepper Linguine

with mushrooms, sundried tomatoes and fresh garlic, tossed in a rosa sauce topped with a grilled cajun chicken breast and fresh parmesan, served with garlic bread

$12.99
Chicken, Roasted Pinenuts And Sundried Tomato Pasta

tossed in spaghetti with virgin olive oil, fresh basil, fresh garlic and topped with fresh parmesan, served with garlic bread

$11.99
Soft Drinks

by the Coca Cola Company: Coke, Diet Coke, Sprite, Root Beer, Dr. Pepper, Pink Lemonade

$2.69
Premium Iced Teas

free refills

$2.69
Strawberry Lemonade

free refills

$3.29
Coffee

fresh ground arabica beans from columbia, central & south america. free refills

$1.99
Organic Numi Hot Tea

-
Hot Chocolate

$2.29
Milk

low-fat or non-fat

$1.99
Mineral Water

$2.99
Shakes

dreyer's chocolate, vanilla or strawberry

$3.69
Smoothie

assorted flavors

$1.29
Coke

$2.59
Diet Coke

$2.59
Sprite

$2.59
Root Beer

$2.59
Dr. Pepper

$2.59
Pink Lemonade

$2.59
Jj's Complete Breakfast Shake*

protein powder, fresh banana, strawberries, natural peanut butter, & oatmeal blended together for a complete breakfast

$1.29
Buffalo Patty And Quinoa Scramble

lean, free-range buffalo patty served over scrambled egg whites mixed with quinoa, fresh

$12.99
I'm Jones'n For An Omelette*

6 egg whites omelette with white ground turkey, fresh tomatoes & spinach served with guacamole & sliced tomatoes on the side. you choose from two warm corn tortillas or brown rice or black beans

$11.99
I'll Have What Jonathan's Having Breakfast

4 egg whites, 4oz all natural chicken breast (cooked weight), black beans, pico de gallo, & two warm corn tortillas

$11.99
Thin Dish Cris' Breakfast Salad

romaine lettuce, pico de gallo, brown rice, black beans, scrambled egg whites & ground turkey with salsa fresca

$8.29
Thin Dish Mexican Protein

brown rice topped with black beans, scrambled egg whites, pico de gallo, grilled all natural 4 oz chicken, sliced jalapenos, & feta cheese

$9.49
Thin Dish Spicy Ground Turkey Scramble

scrambled egg whites, ground turkey, cilantro, tomatoes, & jalapenos served with cottage cheese

$8.69
Thin Dish Cassidy's Garden Omelette

egg whites with broccoli, spinach, mushroom, onion & tomato topped with swiss & cheddar cheese served with fresh fruit & dry whole wheat toast

$9.99
Wild Coho Salmon And Quinoa

6 oz wild coho salmon grilled and served over fresh raw spinach & quinoa topped with our delicious corn salsa and feta cheese

$13.99
Juanito's Naked Burrito*

6 oz all natural chicken breast (cooked weight) grilled fresh veggies, brown rice or black beans and fresh red chile sauce on the side

$11.99
Fabulous Fitness Fajitas*

6oz all natural chicken breast (cooked weight) fresh grilled peppers, tomatoes and onions, black beans and two handmade fresh corn tortillas

$12.99
Thin Dish Buffalo Burger

1/3 lb of lean, free-range buffalo patty on a whole wheat bun with all the fixings served with fresh steamed veggies

$10.59
Thin Dish Veggie Stuffie

our veggie patty on a toasted pita with guacamole, shredded lettuce & mozzarella served with fresh steamed veggies

$9.39
Thin Dish Southwest Chicken Salad

mixed greens, avocado, cheese, pico de gallo, black beans & a seasoned all natural 4oz chicken breast served with choice of nonfat tomato basil or nonfat honey mustard dressing

$8.99
Barramundi

8oz grilled lemon pepper barramundi served on a bed of brown rice with sautéed spinach, mushrooms, tomatoes, & capers

$13.99
Thin Dish Acapulco Chicken

grilled all natural 6oz chicken breast topped with fresh avocado & jack cheese served with grilled tomato slices, fresh steamed veggies, salsa fresca & warm corn tortillas

$11.99
Mickey Pancake

$1.59
Half Belgian Waffle

$1.59
French Toast

$1.59
My Fitness Breakfast

2 egg whites scramble served with fresh chopped fruit and whole wheat toast

$3.99
Bacon & Egg Breakfast Burrito

$5.29
Junior Good Stuff Breakfast

one egg, 2 slices of bacon or link sausage & choice of fresh fruit & toast or 3 silver dollar pancakes

$5.59
Cheerios Or Frosted Flakes

$3.69
Chicken Caesar Salad

$5.29
Cheese Quesadilla

$4.79
Chicken & Cheese Taco Rolls

$4.99
Chicken Corn Dog

made with 100% whole grains & zero trans fat

$4.99
Grilled Cheese

$4.99
Macaroni And Cheese

$4.89
2 Mini Burgers

$5.79
3 Chicken Tenders

cierra's favorite. coleman all natural chicken

$6.39
Chicken Breast, Rice, Broccoli, Roll & Milk

after 5 pm. (redondo & el segundo only)

$6.79
Spaghetti Dinner

with garlic bread & milk. after 5 pm. (redondo & el segundo only)

$5.79
Steamed Veggies

-
Chicken Lime Soup

-
Applesauce

-
French Fries

-
Muffins, Banana Bread & Bagel

with seasonal fresh fruit & choice of juice

$79.99
Energy Bowls

build your own with granola, yogurt & fresh seasonal fruit served with fresh baked muffins

$75.99
Ham, Egg & Cheese Sandwiches

on a toasted french roll served with chef potatoes or seasonal fresh fruit

$79.99
Bacon, Egg & Potato Breakfast Burritos

served with tortilla chips, salsa fresca & seasonal fresh fruit

$79.99
Greek Salad

fresh spinach & romaine, feta cheese, kalamata olives, bermuda onions, cucumbers & tomatoes with our low-fat mediterranean dressing

$49.99
Ole' Chicken Caesar Salad

toasted pepitas, fresh parmesan, crispy tortilla strips & a zesty caesar dressing topped with blackened all natural chicken

$61.99
Chinese Chicken Salad

with a delicious oriental sesame-ginger dressing

$61.99
Caesar Salad

with fresh parmesan & baked crouton

$49.95
Fresh Fruit Platter

a delicious assortment of seasonal fresh frui

$29.99
Vegetable Tray

a harvest of fresh veggies with creamy ranch dressing

$24.99
"secret Recipe" Chicken Drumette

$29.99
Chips & Guacamole

served with our own salsa fresca

$19.99
Cold Sub Tray

with turkey, ham & salam

$59.99
Chicken

with cream cheese, diced ortega chiles & fresh tomato wrapped in a fresh flour tortilla

$59.99
Albacore Tuna

with tomatoes & shredded lettuce in a sun-dried tomato tortilla

$59.99
Avocado, Fresh Spinach, Cucumber & Tomato

with feta cheese wrapped in a spinach herb tortilla

$59.99
Turkey Breast

with guacamole, pico de gallo, & shredded lettuce wrapped in a sun-dried tomato tortilla

$59.99
Lunch Boxes

great for a meeting on the go or concerts in the park, each lunch box comes filled with a sandwich, tortilla chips, fresh fruit & a fresh baked brownie

$9.95
California Wrapp

$87.99
Good Stuff Veggie Wrapp

$87.99
Lowcarb Tuna Wrapp

$87.99
Chicken Wrapp

$87.99
Turkey Breast

$87.99
Tuna

$87.99
Roast Beef Or Vegetarian

on a french roll with all the trimmings

$87.99
Chef Potatoes

$19.99
Fresh Baked Muffins

$17.99
Pancakes

$29.59
Coffee Service

$15.99
Chilled Juices

$19.99
Chicken Lime Soup

$23.99
Garlic Bread

$16.99
Can Soda

$1.00
Nika Bottled Water

$1.50
Assortment Of Fresh Baked Goodies

chocolate chip cookies, royal cookies (chocolate chunks, macadamia nuts & coconut) & delicious brownies

$15.99
Fresh Baked Carrot Cake

made from scratch just like mom used to make

$15.99
Monday - Barramundi Pasta

Barramundi over linguini tossed with alfredo & marinara sauce, bell peppers, sundried tomatoes & onions. Topped with parmesan cheese. Served with garlic bread.

$14.99
Tuesday - "If it's Tuesday... it must be tacos!"

Served with rice and beans.

$9.99
Wednesday - Italian Sausage and Spaghetti

Tossed with onions, bell peppers, tomatoes, and marinara sauce. Topped with fresh parmesan and served with garlic bread.

$11.29
Thursday - Casa De Good Stuff Combo

One shredded chicken enchilada, one chicken chili verde grilled flour taco, served with rice, beans, and guacamole.

$9.99
Friday - Grilled Salmon

topped with tomatoes, capers, kalamata olives sautéed in a white wine butter over white rice with veggies of the night.

$13.99
Saturday - Shredded Chicken tostada

Spanish rice, black beans, cheddar cheese, lettuce in a flour tortilla shell. Topped with pico de gallo and guacamole.

$10.59
Sunday - Blackened Salmon Pasta

mushroom, tomato & spinach tossed in a pesto alfredo sauce over linguini pasta. Topped with parmesan cheese. Served with garlic bread.

$13.99
Monday - BBQ Ranch Chicken Salad

Fried chicken over iceberg lettuce with avocado, black beans, corn, cheddar cheese, and tossed with BBQ-Ranch dressing.

$10.59
Tuesday - Buffalo Chicken Sandwich

Breaded chicken on a French roll with buffalo sauce, spinach, red onion, cucumber, and jack cheese.

$10.59
Wednesday - Blackened Chicken Sandwich

avocado, lettuce, tomato & jack cheese on grilled sourdough. Served with fries.

$10.59
Thursday - Deluxe Tuna Croissant Sandwich

avocado, tomato, sprouts & Swiss cheese. Served with sweet potato fries.

$10.39
Friday - Blackened Shrimp Tacos

Two flour tortillas filled with blackened shrimp, shredded lettuce, pico de gallo, feta cheese, and fresh avocado sauce. Served with Spanish rice and black beans.

$10.99
Monday - Low Carb Benedict

English muffin topped with fresh spinach, tomato slices, avocado, two poached eggs and feta cheese. Served with cottage cheese on the side.

$9.99
Tuesday - Huevos Rancheros

Two eggs any style over corn tortillas topped with mixed cheese and Spanish sauce. Served with potatoes.

$9.69
Wednesday - Low Carb Breakfast Wrap

Scrambled eggs, tomatoes, turkey breast, bacon, guacamole, and Swiss cheese in a low carb whole wheat tortilla. Served with fruit.

$9.99
Thursday - Amie's Breakfast Salad

Egg Whites, sun dried tomatoes, diced chicken, feta cheese, and brown rice over fresh spinach. Tossed with Caesar tomato basil dressing.

$9.59
Friday - Chicken Tomatillo Scramble

tomatoes, cilantro, green onions, chicken, potatoes scrambled together and topped with tomatillo sauce and feta cheese. Served with Spanish rice and corn tortillas.

$9.99
Warm Fruit Crisp a la Mode

ask your server for the fruit of the day

$5.00
Fresh Baked Cookies

$2.00
Fresh Baked Brownie

$2.50
Cookie-N-Fudge

choice of ice cream

$5.00
Brownie-N-Fudge

choice of ice cream

$6.00
Brownie Bite (under 150 calories)

taste of chocolate and fresh strawberries

$2.50
Ice Cream

chocolate, strawberry & vanilla

$2.00
Shakes

chocolate, vanilla or strawberry

$4.50
Premium Iced Teas by Stash

Traditional, Moroccan Mint Green, Mango Passion Fruit; free refill

$2.75
Arnold Palmer

free refill

$2.75
Strawberry Lemonade

free refill

$3.50
Soft Drinks

Coke, Diet Coke, Sprite, Root Beer, Dr. Pepper, Pink Lemonade; free refill

$2.75
Black Coffee

sustainably grown Arabica beans air roasted; free refill

$2.50
Fruit Smoothie

mango, strawberry, banana & a carrot orange blend

$4.50
Stash Organic Hot Tea

$2.75
Hot Chocolate with Whipped Cream

$2.75
Milk (low-fat, non-fat)

$2.00
Almond Milk

$2.50
San Pellegrino Mineral Water 16.9oz

$3.75
Chamdeville Brut, France

light & lively bubbles with a brilliant appearance of citrus & apples

$4.50
Mimosa

$6.00
Fess Parker Chardonnay, Santa Barbara

very food friendly with aromas of citrus, lemon cream, honey & toasted oak

$8.00
Ecco Domani Pinot Grigio, Venezie, Italy

delicate citrus & floral aromas with tropical fruit flavors & a crisp, refreshing finish

$7.00
Barefoot Cellars Chardonnay, California

honeyed peach & Fuji apples flavors with a buttery finish

$6.00
J.Lohr "Seven Oaks" Cabernet, Paso Robles

our most popular wine - deep, bright, red-purple hue enhance by spicy clove & toasty notes

$8.00
Parker Station Pinot Noir, Santa Barbara

medium to full-bodied with enticing cherry, plum & strawberry fruit flavors on the nose

$7.00
Barefoot Cellars Cabernet, California

a rich-tasting, jammy wine that is full of fresh raspberry & blackberry flavors with a vanilla finish

$6.00
Dudes South Bay Session IPA, ABV 5.07%

Torrance, CA

$6.00
El Segundo Citra ABV 5.5%

El Segundo, CA

$6.00
Strand 24th St Pale Ale ABV 6.1%

Torrance, CA

$6.00
Blue Moon Belgium White Ale ABV 5.4%

Denver, CO

$6.00
Stella Artois, Belgium

$6.00
Corona Extra, Mexican

$6.00
Bud Light, USA

$5.00
Applewood smoked bacon

pork sausage patties, chicken sausage or cured ham & two eggs

$9.50
Angus beef patty

or ground turkey patty & two eggs

$10.50
Buffalo patty

or flat iron steak & two eggs

$12.50
Two fresh eggs

$8.00
J.J. Breakfast Shake

protein 27g, carbs 45g, fat 10g; protein powder, fresh banana, strawberries, peanut butter & oatmeal blended together for a complete breakfast

$8.50
Mexican Protein

protein 62g, carbs 51g, fat 14g; brown rice topped with black beans, scrambled egg whites, pico de gallo, grilled all natural 4oz chicken, sliced jalapenos & feta cheese

$10.50
Jonathan's Breakfast

protein 53g, carbs 43g, fat 4g; 4 egg whites, 4oz all natural chicken breast (cooked weight), black beans, pico de gallo & two warm corn tortillas

$12.50
Jones'n for an Omelette

protein 42g, carbs 50g, fat 16g; 6 egg whites with white ground turkey, fresh tomatoes & spinach served with guacamole & sliced tomatoes on the side & your choice of two corn tortillas or brown rice or black beans

$12.50
Buffalo & Quinoa Scramble

protein 61g, carbs 32g, fat 18g; lean, free-range buffalo patty served over scrambled egg whites with red quinoa, fresh veggies & blue cheese

$13.50
Chicken Chile Verde Breakfast Burrito

chicken simmered in a tomatillo sauce, eggs, brown rice & cheese in a flour tortilla

$10.00
Skillet Scramble

scrambled eggs, applewood honey bacon, sausage, peppers, onions & mushrooms served over chef potatoes with cheese, choice of toast or muffins

$9.75
Breakfast Wrap

scrambled eggs, bacon, shredded cheese, lettuce, tomatoes & chef potatoes in a flour tortilla with a cup of fresh fruit

$9.25
Enchiladas & Eggs

2 ground turkey enchiladas with fresh corn tortillas, tomatillo sauce, topped with two fresh eggs, with Spanish rice

$9.75
Carne Asada & Eggs

Spanish rice, guacamole, pico de gallo, two eggs & warm corn tortillas

$11.00
Eggs Benedict

2 poached eggs, cured ham, English muffin, hollandaise sauce (substitute spinach for ham). served with chef potatoes

$10.25
Krabby Benedict

breaded grilled krabby cakes, topped with two poached eggs, hollandaise sauce. served with chef potatoes

$10.25
Good Stuff Breakfast

two eggs, two strips of bacon or sausage, regular juice. choose from (a) chef potatoes & slice of toast or (b) two whole wheat or buttermilk pancakes (no substitutions)

$9.50
Carnitas Breakfast Tacos

scrambled eggs with tender carnitas & cilantro served in two flour tortillas complimented by Spanish rice, fresh guacamole & pico de gallo

$9.75
Cris' Breakfast Salad

romaine lettuce, tortilla strips, pico de gallo, brown rice, black beans, Parmesan, Caesar dressing, topped with scrambled eggs & ground turkey

$8.50
Loco Moco

straight from the islands! steamed white rice, Angus beef patty, two eggs any style, brown gravy

$10.25
California Quesadilla

scrambled eggs, applewood honey bacon, avocado, mushroom, cheese, tomato, flour tortilla, pico de gallo, sour cream, with fresh fruit

$10.25
Cameron's Fitness Breakfast

6 egg whites scrambled, lean turkey patty, brown rice, cup of fresh chopped fruit

$10.50
Spicy Ground Turkey Scramble

3 eggs, jalapenos, cilantro, tomatoes, chef potatoes, warm corn tortillas

$9.50
The California

applewood honey bacon, avocado, mushroom, tomato, & jack cheese

$11.00
Cassidy's Garden

broccoli, spinach, mushroom, onion, tomato, cheddar & swiss

$9.75
Greek To Me

feta cheese, bermuda onion, fresh spinach, kalamata olives

$9.75
Chicken Chile Verde

tender chicken simmered in a tomatillo sauce

$10.00
Denver

ham, onions, red & green bell pepper, cheddar & mozzarella

$10.00
Whole Wheat Or Buttermilk Pancakes

$6.00
Pumpkin Spice Pancakes

$7.00
Belgian Waffle

$7.00
1/2 Waffle & Two Eggs

with choice of bacon or sausage

$9.50
Cinnamon Roll French Toast

$8.00
1/2 Cinnamon Roll French Toast & Two Eggs

with choice of bacon or sausage

$10.50
Thick Sliced French Toast

$6.75
Energy Bowl

fresh fruit, (lowfat) strawberry or (nonfat) plain yogurt topped with granola

$6.00
Steel Cut Oats

brown sugar, dried cranberries & milk

$5.00
Granola & Milk

$5.00
Seasonal Fresh Fruit

$3.75
Banana Bread

fresh baked

$3.00
Cinnamon Roll

fresh baked

$3.50
Toast or English Muffin or Fresh Baked Muffins

$2.75
Orange, Grapefruit, Apple & Cranberry

$2.25
Mimosa

$6.00
Bloody Mary

handcrafted with distilled spirits

$7.00
Zucchini Parmesan

served with Ranch dressing

$8.25
Hummus

made with EVOO fresh in our kitchen topped with a dab of pesto served with sliced cucumber, carrots & pita bread

$8.25
Nachos

multi-colored chips topped with black beans, cheese, green onions, guacamole & sour cream

$8.00
Guacamole, Chips & Salsa Fresca

$7.50
Sweet Potato Fries

served with a sweet chipotle dipping sauce

$6.75
Chicken Lime Soup

$3.50
Vegetarian Chili

topped with cheese

$4.00
Traditional

$9.25
Blackened & Blue Bacon

served with baby kale, blue cheese, tomato & 1000 island

$10.75
Guacamole & Green Chile w/Pepper Jack

fresh guacamole & grilled ortega green chili strip topped with pepper jack cheese

$10.75
Mushroom & Mozzarella

$10.50
Avocado Bacon Cheddar

$11.50
Barramundi Lime Salad

Lunch: protein 37g, carbs 63g, fat 10g; Entrée: protein 68g, carbs 93g, fat 16g; chopped baby kale, cabbage, red quinoa, dried cranberries, feta, pico de gallo & cucumbers tossed with a refreshing lime dressing

$11.00
Bo's Salad

chopped chicken, avocado, roasted corn, chopped dates, sliced almonds, feta cheese & tomato tossed with a Champagne honey mustard vinegarette

$10.00
Ole Chicken Caesar Salad

grilled blackened chicken breast, toasted pepitas, fresh Parmesan & crispy tortilla strips, tossed with a zesty Caesar

$9.50
Ground Turkey & Grilled Veggie Tostada Salad

with chopped romaine, brown rice, tomatoes, cheese & fresh guacamole. Great with salsa

$9.00
Cierra's Fried Chicken Salad

served on a bed of lettuce with egg, bacon, shredded cheese & tomatoes

$9.50
Classic Cobb Salad

turkey, avocado, bacon, blue cheese, egg, fresh broccoli, tomato, roasted corn & chopped lettuce tossed with an Italian vinegarette

$9.50
Southwestern Chicken Salad

seasoned chicken breast, avocado, black beans, cheese, tomato, onion &cilantro on a bed of chopped lettuce

$10.00
Santorini Salad

fresh spinach, romaine, feta cheese, kalamata olives, crispy chickpeas, Bermuda onions, cucumbers & tomatoes tossed with our lowfat Mediterranean dressing

$8.00
Caesar Salad

fresh grated Parmesan & oven roasted croutons

$7.50
Coho Salmon & Quinoa

protein 47g, carbs 63g, fat 19g; 6 oz. wild coho salmon grilled & served over fresh raw spinach & red quinoa topped with our delicious corn salsa & feta cheese

$17.25
Barramundi Platter

protein 51g, carbs 45g, fat 14g; 8 oz. grilled lemon pepper barramundi served on a bed of brown rice with sauteed spinach, mushrooms, tomatoes & capers

$17.25
Acapulco Chicken

protein 45g, carbs 62g, fat 18g; grilled all natural 6 oz. chicken breast topped with fresh avocado & jack cheese served with grilled tomato slices, fresh steamed veggies, salsa fresca & warm corn tortillas

$13.25
California

fresh roasted turkey, avocado, applewood honey bacon, Swiss cheese, with lettuce & tomato wrapped in a spinach herb tortilla

$11.50
Chase's Fried Chicken

chopped chicken tenders, bacon, lettuce, tomato & cheddar cheese tossed in ranch dressing wrapped in a sundried tomato tortilla

$11.00
Spicy Tuna

albacore tuna salad, cucumber, tomato, lettuce, black sesame seeds, pepper jack cheese & Sriracha sauce in a low-carb wheat tortilla

$10.50
BBQ Chicken

chopped BBQ chicken with jack cheese, lettuce, tomato & grilled Bermuda onion wrapped in a sundried tomato tortilla

$11.00
Garden Hummus

avocado, mushroom, tomato, sprouts, cucumber, lettuce, spinach & hummus wrapped in a spinach herb tortilla

$10.00
BBQ Pulled Pork

piled high on a brioche bun with fresh cilantro

$10.75
Bacon Chipotle Chicken

all natural chicken breast, bacon, Swiss cheese, fresh spinach, tomato & a sweet chipotle sauce served on a whole wheat bun

$12.00
Ortega Tuna Melt

on grilled sourdough with Swiss cheese, fresh tomato, mild chiles & a heaping scoop of tuna

$10.25
Turkey Bacon Melt

on grilled sourdough with mozzarella cheese, alfalfa sprouts & 1000 island dressing

$10.75
Turkey Patty Stuffie

white ground turkey patty with avocado, tomato, pickles, leaf lettuce, mustard & cheddar cheese served inside a lightly toasted pita

$10.75
Chicken Chile Verde Platter

tender chicken in a tomatillo sauce served with Spanish rice, black beans & two warm corn tortillas

$10.50
Carne Asada Steak

seasoned to perfection, served with Spanish rice, refried bean, fresh guacamole, pico de gallo, & two warm flour tortillas

$14.50
Fabulous Fitness Fajitas

protein 70g, carbs 57g, fat 7g; 6oz all natural chicken breast (cooked weight), fresh grilled peppers, tomatoes & onions, black beans & two warm corn tortillas

$14.25
The Naked Burrito

protein 66g, carbs 31g, fat 5g; 6 oz all natural chicken breast (cooked weight), grilled fresh veggies, lettuce, brown rice or black beans & fresh red chili sauce on the side

$12.75
Chad's Mexican Combo

choose 2 ground turkey enchiladas or 2 tacos (or one of each) served with Spanish rice & refried pinto beans

$10.50
Baja Fish Tacos

deep fried beer battered cod with cabbage, pico de gallo & fish sauce in whole wheat tortillas. served with brown rice & black beans

$10.50
Warm Fruit Crisp a la Mode

ask your server for the fruit of the day

$5.00
Fresh Baked Cookies

$2.00
Fresh Baked Brownie

$2.50
Cookie-N-Fudge

choice of ice cream

$5.00
Brownie-N-Fudge

choice of ice cream

$6.00
Brownie Bite (under 150 calories)

taste of chocolate and fresh strawberries

$2.50
Ice Cream

chocolate, strawberry & vanilla

$2.00
Shakes

chocolate, vanilla or strawberry

$4.50
Premium Iced Teas by Stash

Traditional, Moroccan Mint Green, Mango Passion Fruit; free refill

$2.75
Arnold Palmer

free refill

$2.75
Strawberry Lemonade

free refill

$3.50
Soft Drinks

Coke, Diet Coke, Sprite, Root Beer, Dr. Pepper, Pink Lemonade; free refill

$2.75
Black Coffee

sustainably grown Arabica beans air roasted; free refill

$2.50
Fruit Smoothie

mango, strawberry, banana & a carrot orange blend

$4.50
Stash Organic Hot Tea

$2.75
Hot Chocolate with Whipped Cream

$2.75
Milk (low-fat, non-fat)

$2.00
Almond Milk

$2.50
San Pellegrino Mineral Water 16.9oz

$3.75
Chamdeville Brut, France

light & lively bubbles with a brilliant appearance of citrus & apples

$4.50
Mimosa

$6.00
White - J. Lohr "Riverstone" Chardonnay, Arroyo Seco

Fresh aromas of lime zest, nectarine, peach and apple with vanilla & toasted oak

$13.50
Red - J. Lohr "Seven Oaks" Cabernet, Paso Robles

Deep, bright, red-purple hue enhanced by spicy clove & toasty notes

$15.00
Stone Delicious IPA ABV 7.7%

Escondido, CA

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El Segundo Citra ABV 5.5%

El Segundo, CA

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Strand 24th St Pale Ale ABV 6.1%

Torrance, CA

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Grab-N-Go

Order the platters you need, come grab em' and go! If you need further assistance, we also offer delivery and set up

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Off Site Catering

We work together to pick your perfect event menu then deliver, set up, and serve it to your guests! Be worry-free with our friendly staff to make your event flawless. We provide all linens, plates, utensils and even offer wine & beer

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Palos Verdes: The Peninsula Room

Our newest location with seating for up to 40 guests

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Hermosa Beach or El Segundo

Both with seating for up to 100 guests

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