jade pearl rice, japanese kimchi, avocado, carrot, red pepper, scallion, sweet miso sauce

yam and sea vegetable croquette, pesto, spicy aioli

melted cashew cheese, black beans, pico de gallo, tofu sour cream, guacamole

Crispy corn tortillas, seasoned seitan, onions, peppers, guacamole, pico de gallo, cashew sour cream with spanish rice, black beans

Served grilled

Old bay seasoned yukon gold baked wedge fries, horseradish dill aioli

Yam and sea vegetable croquette, wild arugula, pesto, spicy aioli

Melted cashew cheese, black beans, pico de gallo, cashew sour cream, guacamole

Tuscan kale, romaine, garbanzo beans, red quinoa, roasted yam croutons, creamy almond shallot dressing, spiced pumpkin seeds, macadamia parmesan, avocado

(Soy-free available) wild arugula, tomato, avocado, lemon herb za'atar dressing, cucumber kalamata salsa, white bean basil salad, red quinoa tabouli, almond feta, whole wheat za'atar flatbread

Romaine hearts, black beans, brown rice, jicama slaw, guacamole, pico de gallo, lime cilantro dressing, baked tortilla strips

Romaine hearts, capers, blue corn croutons, caesar dressing

Leafy greens, carrot, beet, cucumber, choose dressing

Italian pasta, creamy cashew ricotta, spinach, crimini mushroom, marinara sauce, basil oil

(Dry or wet w/ ranchero sauce) spanish rice, black beans, cashew cheese, tempeh bacon, cashew sour cream, peppers & onions, lettuce, guacamole, pico de gallo, whole wheat tortilla

The supreme without the tortilla

Three soft corn tortillas, grilled jackfruit, roasted tomato salsa, avocado, pickled purple cabbage, cilantro, lime

Two crispy tacos, red chili beans, tempeh, peppers, cashew cheese, avocado, pico de gallo, jicama slaw, spanish rice

(Sandwich, melt or raw wrap) chef's famous "tuna" salad, lettuce, tomato, chipotle aioli, sourdough

Grilled with melted pepperjack cheese

(Soy Raw) rolled in marinated collard greens

Marinated tempeh, horseradish cashew cheese, sauerkraut, thousand island dressing, sprouted rye bread

Tempeh bacon, avocado, lettuce, tomato, spicy aioli, sprouted grain bread

(Triple decker or in a wrap) crispy seitan, tempeh bacon, avocado, lettuce, tomato, aioli, sourdough

Lentil mushroom burger, caramelized onions, arugula, housemade pickled jalapeños, chipotle aioli, toasted ciabatta

Add avocado, tempeh bacon, melted cashew cheese

Brown rice, beans, daily greens, land and sea vegetables, pressed salad, choice of one dressing or sauce

The vegetables, beans & grains are (gluten-free, soy free, nut-free). Plant proteins are marked with legend. Choose from 1-5 of the following items. The first dressing or sauce is on us

Daily veg, daily greens, garlicky greens, pressed salad, sea vegetables (not soy-free), mashed potatoes w/ gravy (not soy-free)

Brown rice, spanish rice, quinoa, daily beans, black beans, soba noodles (not gluten-free)

(One per basic) tempeh: marinated or blackened (gluten-free, nut-free), grilled tofu (gluten-free, nut-free), club seitan (nut-free), burger (nut-free, soy-free), "tuna" salad (nut-free, soy-free) raw

Tuscan kale, romaine, garbanzo beans, red quinoa, roasted yam croutons, creamy almond shallot dressing, spiced pumpkin seeds, macadamia parmesan, avocado

Arugula, tomato, avocado, lemon herb za'atar dressing, cucumber, kalamata salsa, white bean basil salad, quinoa tabouli, almond feta, whole wheat za'atar flatbread. Gluten-free available

Romaine hearts, black beans, brown rice, jicama slaw, guacamole, pico de gallo, lime cilantro dressing, baked tortilla strips

Romaine hearts, capers, blue corn croutons, caesar dressing

Leafy greens, carrot, beet, cucumber, choose dressing

Italian pasta, creamy cashew ricotta, spinach, crimini mushroom, marinara sauce, basil oil

Stir-fry vegetables, lotus root, marinated tempeh, spicy ginger garlic sauce, pineapple fried rice, toasted cashews

Two crispy tacos, red chili beans, tempeh, peppers, melted cashew cheese, avocado, jicama slaw, spanish rice

Dry or wet w/ ranchero sauce. Spanish rice, black beans, cashew cheese, tempeh bacon, tofu sour cream, lettuce, guacamole, pico de gallo, whole wheat tortilla

The supreme without the tortilla

baked yucca fries, sweet mustard, spicy aioli

creamy mac 'n' cheese, orange pepper, jalapeno, housemade cashew cheese, crunchy tempeh bacon bits, chives

herbed quinoa lentil loaf, roasted garlic mashed potatoes, golden gravy, sautéed broccolini, cranberry co

rosemary forbidden rice, walnut and apple stuffed portabella mushroom, peppered cauliflower mash, candied walnut brussels sprouts, italian parsley, pomegrana

creamy peanut butter filling, toasted peanuts, chocolate cookie crust

old-fashioned carrot cake with walnuts and currants, cream cheese icing

double layered chocolate cake, fudge filling and icing

dutch chocolate pudding, chantilly cream, cacao nibs

decadent chocolate brownie with belgian chocolate chips

double fudge brownie, chocolate sauce, choice of ice cream

coconut cupcake with strawberry buttercream icing

chocolate cupcake, marshmallow cream filling, fudge icing

chocolate chip (nut free, soy free), gluten free chocolate chip (gluten free, nut free, soy free), oatmeal, peanut butter (soy free)

vanilla, chocolate (gluten free, nut free, soy free), chocolate peanut butter swirl (gluten free, soy free)

Sandwich, melt or raw wrap. Chef's famous almond tuna, lettuce, tomato, chipotle aioli, sourdough

Grilled with melted pepperjack cheese

Raw, rolled in a marinated collard wrap

Marinated tempeh, horseradish cashew cheese, sauerkraut, thousand island dressing, sprouted rye bread

Tempeh bacon, avocado, lettuce, tomato, spicy aioli, sprouted grain bread

Triple decker or in a wrap. Crispy seitan, tempeh bacon, avocado, lettuce, tomato, aioli, sourdough

Lentil mushroom burger, caramelized onions, arugula, housemade pickled jalapeño, chipotle aioli, toasted ciabatta. For the works: add avocado, tempeh bacon, melted cashew cheese

Brown rice, beans, daily greens, land and sea vegetables, pressed salad, choice of one dressing or sauce

Daily veg, daily greens, garlicky greens, sea vegetables (not soy-free), mashed potatoes w/ gravy (not soy-free)

Specialty grain, brown rice, quinoa, spanish rice, daily beans, black beans, soba noodles (not gluten-free)

limit one per basic. One per basic blackened tempeh (gluten-free, nut-free), grilled tofu (gluten-free, nut-free), club seitan (nut-free), burger (nut-free, soy-free), almond tuna (gluten-free, soy-free, raw)

50% off wine down tuesday

Plain, ginger, kale 'n' cuke

Ginger-lemon, seasonal fruit

Caffe, chai, yerba maté, teeccino. Milk options: almond, coconut, hemp, soy

Kale, spinach, cucumber, celery, parsley

Add apple to the green

Beet, carrot, celery, apple

Beet, cucumber, parsley, apple, lemon

Orange, carrot, celery

Açai berry, strawberries, blueberries, banana, coconut water

Chia, goji berries, raw cacao, strawberries, banana, date, hemp milk

Spirulina, kale, banana, chia seeds, almond milk

Banana, maca, dates, cinnamon, hemp milk

Made with organic coconut ice cream and hemp milk. Chocolate, vanilla, strawberry, chocolatepeanut butter, salted caramel

Roasted red potatoes, spicy melted cashew cheese, green onions

House baked biscuit, marinated tofu, tempeh bacon, swiss cheese, chipotle aioli, avocado, tomato with choice of hash browns or fruit

House baked biscuit, tempeh bacon gravy, garlicky greens, choice of hash browns or fruit

Sea Cake, sautéed spinach, herbed tofu, tempeh bacon, corn hollandaise, spring mix greens, balsamic vinaigrette

(Gluten free when served w/ pancakes). Scrambled tofu, onions, tomatoes, cashew cheese, tempeh bacon, two pancakes OR two pieces of french toast OR house baked biscuit with jam, hash browns or fruit

Scrambled tofu, onions, tomatoes, bell and chili peppers, corn tortillas, ranchero sauce, avocado, black beans, pico de gallo

Whole wheat tortilla, scrambled tofu, roasted potatoes, black beans, tempeh bacon, sautéed peppers & onions, cashew cheese, guacamole, pico de gallo with hash browns or fruit

Avocado, tempeh bacon, sun-dried tomatoes, melted cashew cheese

Chipotle seitan sausage, onions, peppers, cilantro, melted cashew cheese

Stack of 3. Made with almond flour

Made with almond flour topped w/ fresh berries, bananas

House baked sweet bread french toast with seasonal fruit compote

Served with tempeh bacon and choice of hash brown or fresh fruit Pancake, Waffle Platter or French Toast

Golden mix of oats, nuts, seeds, goji and mulberries with bananas, fresh berries, choice of milk

Vegetable Miso

served grilled

Old bay seasoned yukon gold baked wedge fries, horseradish dill aioli

Yam and sea vegetable croquette, arugula, pesto, spicy aioli

Melted cashew cheese, black beans, pico de gallo, cashew sour cream, guacamole

Tuscan kale, romaine, garbanzo beans, red quinoa, roasted yam croutons, creamy almond shallot dressing, spiced pumpkin seeds, macadamia parmesan, avocado

(Soy free available) Wild arugula, tomato, avocado, lemon herb Za'atar dressing, cucumber kalamata salsa, white bean basil salad, red quinoa tabouli, almond feta, whole wheat Za'atar flatbread

Romaine hearts, black beans, brown rice, jicama slaw, guacamole, pico de gallo, lime cilantro dressing, tortilla strips

Romaine hearts, capers, blue corn croutons, caesar dressing

Leafy greens, carrot, beet, cucumber, choose dressing

(Soy free sandwich, melt or raw wrap). Chef's famous "tuna" salad, lettuce, tomato, chipotle aioli, sourdough

Grilled with melted pepperjack cheese

(Raw) Rolled in a marinated collard wrap

Marinated tempeh, horseradish cashew cheese, sauerkraut, thousand island dressing, sprouted rye bread

Tempeh bacon, avocado, lettuce, tomato, spicy aioli, sprouted grain bread

Triple decker or in a wrap. Crispy seitan, tempeh bacon, avocado, lettuce, tomato, aioli, sourdough

Lentil mushroom burger, caramelized onions, arugula, housemade pickled jalapeños, chipotle aioli, ciabatta. For the works: Add avocado, tempeh bacon, melted cashew cheese

Brown rice, beans, daily greens, land and sea vegetables, pressed salad, choice of one dressing or sauce

Daily veg, daily greens, garlicky greens, pressed salad, sea vegetables (not soy-free), mashed potatoes w/ gravy (not soy-free)

Brown rice, quinoa, spanish rice, daily beans, black beans, soba noodles (not gluten-free)

Limit one per basic blackened tempeh (gluten-free, nut-free), marinated tempeh (gluten-free, nut-free), grilled tofu (gluten-free, nut-free), club seitan (nut-free), burger (nut-free, soy-free), "tuna" salad (gluten-free, soy-free raw)

Raw

Jade pearl rice, miso horseradish kimchi, avocado, asparagus, red pepper, scallions, sesame seeds with sweet miso dipping sauce

A crowd-pleasing paté with tofu sour cream, wheat-free rice sesame crackers, carrot and celery sticks

Chilled buckwheat noodles tossed in peanut sauce with peanut crumble, cilantro, scallions with fresh limes

Seasonal raw vegetables with tahini ginger dressing

A fun dish that all your guests will enjoy! Tortilla chips, black beans, pico de gallo, guacamole, tofu sour cream and our melted cashew cheese or shredded pepperjack cheese

Lightly breaded and fried seitan with ketchup or Thousand Island dressing

Seasonal field greens, cucumbers, shredded carrots and beets with choice of dressing

Romaine hearts, capers and wheat-free blue corn croutons with our caesar dressing

Romaine hearts, black beans, quinoa, jicama pepper salsa, guacamole, pico de gallo with lime cilantro dressing and baked tortilla strips

Curly green kale massaged in tahini ginger dressing with live sauerkraut, cucumber, dulse and avocado

Tuscan kale, romaine lettuce, garbanzo beans, red quinoa, roasted yam croutons with creamy almond shallot dressing, avocado, spiced pumpkin seeds and macadamia parmesan

Wild arugula, heirloom tomato and avocado in lemon herb Za'atar dressing with cucumber kalamata salsa, white bean basil salad, red quinoa tabouli, almond feta & whole wheat Za'atar flatbread

Crispy seitan, tempeh bacon, avocado, lettuce, tomato and vegenaise on sourdough bread or in a whole wheat tortilla wrap

Tempeh bacon, avocado, lettuce, tomato and spicy aioli sprouted whole grain bread or spinach tortilla wrap

Baked marinated tempeh on toasted rye bread with our tofu cheese spread, thousand island dressing and tangy sauerkraut

Almond tunut salad, lettuce, tomato and vegenaise on sprouted rye bread. IN THE RAW: Rolled in a marinated collard wrap

Black bean and veggie burger, saute?ed peppers and onions, lettuce, tomato on whole grain bun.

Add avocado, tempeh bacon, melted cashew cheese

Herbed tofu, grilled seasonal squash, caramelized onions, pesto, field greens and tomatoes in a spinach tortilla

Balsamic marinated portobello mushroom, grilled seasonal squash, caramelized onions, pesto, field greens and tomatoes in a spinach tortilla

An assortment of our signature sandwiches - Club, Reuben, Portobello Wrap and Tofu Wrap

Stir-fry vegetables, lotus root, marinated tempeh in a spicy ginger garlic sauce over pineapple fried rice with toasted cashews

Southern-style wheat meat cutlets with roasted garlic mashed potatoes and gluten free golden gravy with seasonal vegetables

Seasonal vegetables, tofu ricotta cheese, herb tomato sauce and our vegan cashew cheese

Corn tortillas, seasoned seitan, onions, peppers, guacamole, pico de gallo, tofu sour cream

Choose from one of our hot entrees: Kung Pao, Salisbury Seitan or Lasagna. Add a House or Caesar Salad and a platter of mini cookies

Chocolate Chip (Gluten Free), Original Chocolate Chip**, Double Chocolate**, Carob Mint**, Gingersnap**, Oatmeal, Peanut Butter

Gluten-Free or Faux-Stess

Mini versions of our Cookies, Brownies, Tea Cakes and Coffee Cake

Double layer chocolate cake with chocolate fudge filling and icing

Double layer chocolate cake with chocolate frosting, raspberry jam and fresh raspberries

Classic double layer cake with choice of vanilla or chocolate frosting

Rich chocolate cake, creamy white icing, Oreo-style cookies

Dark chocolate cake, creamy peanut butter filling and glazed with dark chocolate ganache

Triple- layer luscious coconut white cake, creamy icing

Moist carrot and walnut cake topped with a tangy tofu cream cheese icing

Our tofu cheesecake made even richer with 'sour cream' topping and seasonal fruit 9-inch round only

ginger lemon or seasonal fruit

Cola, Ginger Ale

Plain, Ginger, Kale 'n' Cuke